In a world rife with diet culture and food system scrutiny, the COVID-19 pandemic has presented us with an opportunity to permanently alter our relationship with food.
intuitive eating
Episode 1: Vincci Tsui, RD
Anti-diet dietitian and Intuitive Eating counsellor Vincci Tsui joins Sarah on the podcast to discuss what led her to a career in dietetics
Food Language in the Age of Wellness
How often do you pause to notice the way you talk and think about food? Reframing your food language might be the key to changing your relationship with food.
