• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Sarah Muncaster
  • Home
  • Podcasts
    • Unsavory Podcast
    • Dietitians Discovered
      • Dietitians Discovered podcast directory
      • Dietitians Discovered Library
      • Application Reflections Series
      • Nutrition Social Media Series
  • Blog
  • Recipes
    • Breakfast
    • Smoothies
    • Lunch
    • Snacks
    • Dinner
    • Desserts
    • Drinks
  • About
  • Contact
  • Navigation Menu: Social Icons

    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
    • YouTube

Episode 10: Julie Bednarski, MHSc, RD

Sometimes people don’t realize how much education dietitians – if you’re going to go into that field – actually have to do. We’re not just sitting there with a food guide pointing at different fruits and vegetables, right? You actually have to know the science behind stuff.”

Julie Bednarski, MHSc, RD

CEO and founder of Healthy Crunch, Julie Bednarski, sits down with Sarah this week to discuss her path from nutrition student to founder of a wildly successful health food company. Julie’s lifelong love of food has been a driving force throughout her career, from her schooling in dietetics, to culinary school in New York City, to founding her company, Healthy Crunch. 

Julie grew up in Toronto and has always been a foodie at heart with a passion for sports and nutrition. As an amateur athlete, Julie was always hyper-aware of what fuel was needed for her body to perform properly, and while she’d hoped to follow her athletic dreams, an injury changed her plans and she decided to study nutrition. Julie completed her undergraduate at the University of Guelph, followed by a Master’s at Ryerson. After completing her MHSc, Julie was given an internship placement but due to an error, the placement was taken from her. Undeterred and determined, Julie completed a self-directed internship with placements all over the province, from the Canadian Diabetes Association to a reservation in Moose Factory. 

Julie was ready to enter the workforce, but was having trouble finding a job that spoke to her. Deciding it wasn’t the right time for her to work as a dietitian in Toronto, Julie followed her passion for food to culinary school in New York City. Afterward, she returned to Toronto and decided to take a leap of faith and start her own health food company, Healthy Crunch. What began as recipe development in her own kitchen soon took off, and Healthy Crunch can now be found in major retailers such as Starbucks and Ikea. Julie hopes to keep growing her brand, with the goals of having a product in every category and dreams of branching out internationally. 

Listen to Dietitians Discovered:

  • Full episode directory
  • Show notes library
  • Listen on Apple Podcasts
  • Listen on Spotify
  • Listen on Google Podcasts
  • Donate to Dietitians Discovered on Patreon

Learn More About:

Undergraduate program at the University of Guelph

Ryerson Masters of Health Science and Communication

Self-Directed Internships

Useful Links:

Healthy Crunch

Unilever

Diabetes Canada

Women in Food Industry Management

Guest Information:

Julie’s LinkedIn

Follow Julie on Facebook, Twitter, and Instagram

Host Information:

Sarah’s LinkedIn

Follow Sarah on Instagram and Twitter

Looking for another dietetic podcast?

Check out Dietetics After Dark

Previous Post: « Episode 9: Julia Hayden, MHSc, RD
Next Post: Episode 11: Phoebe Lee, MHSc, RD »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome! I’m Sarah

Whether you're here to improve your relationship with food, explore new recipes, expand your cooking skills, or be entertained by one of my podcasts, I'm so happy you're here. Learn more →

Recent Posts

  • Christine Francis, RD, DDEPT, Private Practice and Long Term Care Dietitian
  • Dietitians Discovered x the Dietitian Success Center
  • Are Genetically Modified Foods Bad For You? Here’s What You Need to Know
  • PART 3: The Nutrition Social Media Series Featuring Miranda Galati
  • PART 2: The Nutrition Social Media Series Featuring Miranda Galati

Subscribe to my mailing list

* indicates required

Footer

Follow on Instagram

About Sarah

  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Sarah Muncaster, BSc, BASc, MHSc (c) is currently studying Nutrition Communication in Toronto, Canada. She loves experimenting in the kitchen, podcasting, being outside, and cuddling her two cats.

Don’t miss these recipes!

Spicy Scallop Shakshuka

Try this delicious Spicy Scallop Shakshuka dinner recipe!

Crispy air fried tofu with peanut sauce

The Best Crispy Air Fried Tofu with Peanut Sauce

white chocolate and strawberry blondies

The Perfect White Chocolate and Strawberry Blondies

Valentine's Day Greek Yogurt Bark

Valentine’s Day Greek Yogurt Bark Done 3 Ways!

Copyright © 2022 Sarah Muncaster on the Foodie Pro Theme