Science agrees that genetically modified foods are safe, but one thing is consistently left out of conversations about GM foods: the huge potential benefit for human and environmental health.
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Get better at cooking to improve your relationship with food
In a world rife with diet culture and food system scrutiny, the COVID-19 pandemic has presented us with an opportunity to permanently alter our relationship with food.
Food Language in the Age of Wellness
How often do you pause to notice the way you talk and think about food? Reframing your food language might be the key to changing your relationship with food.
Doing yoga can improve your distance running
This is a love letter about the myriad of ways in which yoga can help improve your long-distance running and keep you injury-free.
Getting a second undergrad degree in your late 20s
I began a second undergrad degree at the age of 27, but making the decision to return to school was anything but easy.
